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89 tofu recipes
Last Updated : Nov 22,2023
ટોફુ રેસીપી - ગુજરાતી માં વાંચો (tofu recipes in Gujarati)
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Spicy Pineapple and Tofu Pizza by Tarla Dalal
Enjoy the jazzy flavour of Oriental cuisine in this unique sweet and spicy pizza. This amazing pizza is topped with sweet and juicy pineapples, spruced up with a sprinkling of peppy herbs and spice powders.
A tongue-tickling mix of cubed tofu and soy sauce boosts the taste of the pizza and also ....
Recipe #41663
Spicy Pineapple and Tofu Pizza
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Malai Kofta (subzi) by Tarla Dalal
Amazingly tasty vegetable kofta, with an extra dose of goodness-thanks to the addition of soya granules. Potatoes and tofu add mass to the dish, even as they bind the rest of the ingredients together. If you are calorie-conscious, you could bake or steam the kofta instead of deep-frying. Kofta dishe ....
Recipe #22418
Malai Kofta (subzi)
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Bharwan Aloo by Tarla Dalal
Aloo based recipes are a dime a dozen! But this is my all-time favourite. I guarantee you, the stuffing used for the aloo here is a first-rate blend of tofu, nuts and spices… best combination in the whole world! Cream helps to blend the ingredients well so that it sticks well to the cavities in the ....
Recipe #22423
Bharwan Aloo
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Recipe# 22560
20 Mar 10
Coconut Rice Noodles by Tarla Dalal
No reviews
A colourful thai style preparation, the noodles here are cooked with coconut cream and fresh vegetables.
Recipe #22560
Coconut Rice Noodles
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Recipe# 456
26 Nov 13
Glass Noodle Salad by Tarla Dalal
Both kids and adults will love the glass noodle salad, because of its irresistible presentation and the tempting combination of flavours and textures. The thin, glassy rice noodles, the soft chewy tofu and the fresh, crisp veggies together with the lip-smacking hot and sweet dip make this salad a wo ....
Recipe #456
Glass Noodle Salad
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Recipe# 32606
21 Jan 09
Lettuce Wraps (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps
make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Recipe #32606
Lettuce Wraps (100 Calorie Snacks)
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Stuffed Capsicum in Tomato Gravy by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Recipe #22416
Stuffed Capsicum in Tomato Gravy
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Recipe #439
Fried Bean Curd with Hot and Sweet Dip
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Thai Green Curry Veg Soup by Tarla Dalal
Thai green curry veg soup recipe |
diabetes and kidney friendly one meal Thai soup |
healthy Thai green curry soup | with 27 amazing images.
Thai green curry veg soup is a tantalizing blend ....
Recipe #4621
Thai Green Curry Veg Soup
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Vegetable Jalfraize by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients.
The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish.
You c ....
Recipe #22426
Vegetable Jalfraize
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Stir-fried Vegetable Parathas by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-fried Vegetable Parathas
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Thai Mushrooms and Spinach Clear Soup by Tarla Dalal
No reviews
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat.
Soya sauce, garlic, and pepper add a nice tarty flavour making it ....
Recipe #33961
Thai Mushrooms and Spinach Clear Soup
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Recipe# 33766
20 Aug 10
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in th ....
Recipe #33766
Phadthai Noodles ( Exotic Diabetic Recipe )
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Recipe# 32510
05 Aug 23
Lemon Grass Spicy Vegetables, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Crunchy, healthy veggies in a spicy lemongrass flavoured gravy, the goodness of this dish is further enhanced by the presence of low-cal, iron-rich, fibrous tofu.
While freshly-made paste has an unbeatable charm of its own, you can also make it in advance and store, to make this dish quicker.
....
Recipe #32510
Lemon Grass Spicy Vegetables, Healthy Diabetic Recipe
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Recipe# 474
01 Feb 21
Recipe #474
Lemon Grass Spicy Vegetables
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Vietnamese Curry by Tarla Dalal
No reviews
Vegetarian version of the usually chicken-based curry that I tasted on a trip to Vietnam.
Recipe #8666
Vietnamese Curry
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Thai Vegetable Soup by Tarla Dalal
Thai vegetable soup recipe |
Thai vegetarian soup |
healthy Thai vegetable soup made with Thai veg stock | with 25 amazing images.
Thai vegetable soup is a healthy
Recipe #6164
Thai Vegetable Soup
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Ginger Fried Kodri ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
Recipe #33484
Ginger Fried Kodri ( Eat Well Stay Well Recipes )
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Veg Thukpa by Tarla Dalal
No reviews
veg thukpa recipe |
healthy Tibetian noodle soup |
vegetable noodle soup | with 37 amazing images.
Indulge in the wholesome goodness of this
Healthy Veg Thukpa – a delightful Tibetan noodle ....
Recipe #43091
Veg Thukpa
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Recipe# 11064
02 Mar 02
Chinese Tofu Curry by rekhapalnitkar
No reviews
Healthful and delicious soy recipe, Chinese tofu curry is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, Chinese sauces and spices to prepare an amazing culinary surprise, Chinese tofu curry.
Recipe #11064
Chinese Tofu Curry
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Recipe# 16359
25 Apr 03
Baby Corn and Tofu Curry by ul69
No reviews
A tasty and healthy gravy dish made with babycorn and tofu in a rich and tastygravy.
Recipe #16359
Baby Corn and Tofu Curry
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Recipe# 13435
25 Mar 01
Szechuan Spiced Tofu by anupama_nagaraj
No reviews
Healthful and delicious soy recipe, soya surprise is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, masalas and orange squash to prepare an amazing culinary surprise, Soya surprise.
Recipe #13435
Szechuan Spiced Tofu
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Recipe# 9047
04 Aug 11
Tofu Burji by RAJMEHER
No reviews
Serve with dry fulka and green chutney.
Recipe #9047
Tofu Burji
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Recipe# 15558
26 Sep 04
Almond Tofu Burgers by usmishra
No reviews
An excellent snacking choice which is filled with taste and health benefits,. The Almond tofu burgers are perfect snacking choice for children and adults alike. The shallow fried pattioes made from tofu, carrots and almonds are placed in the burger bun, topped with onion and tomato slices and then s ....
Recipe #15558
Almond Tofu Burgers
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Soya
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